Quinoa Salad with Lemon and Soy Dressing

There comes a day every summer where you realize that you really really need to start taking care of yourself. I call it the Day After the Canada Day Long Weekend. This weekend usually involves more booze, bbq and nachos than any one person should be consuming over a three day period. There’s only one…

Chick’n chicken salad

I really wanted to have some nice Asian-style chicken with my salad in an effort to slowly wean myself off the bad eating I’ve been doing lately. I mean, grilled chicken is pretty good for you, right? So what if it’s a thigh piece and you don’t trim ANY of the fat off? Ingredients 1…

Basic fried rice

Fried rice is another one of those recipes that use up all the leftovers in the fridge. All you really need is rice, soy sauce, veggies, protein and oil. You can have an endless amount of combinations. I have yet to make a combination that tastes bad, but that doesn’t mean this recipe is infallible….