Bean Salad. WITH BARLEY!

I love barley but I never make it. Heck, unless it’s in a soup, I never eat it. Today I decided to go into my first foray into making barley as a major part of a meal. Enter: Bean and Barley Salad This salad is crunchy, chewy (in a good way) and filling. It’s also…

Salami and Bean salad

Last week I almost exclusively ate salami sandwiches for lunch. It was a mix of laziness and a weird craving I was having. I still had a little left over, and wanted to make something somewhat healthy and easy so here it is: Salami and Bean Salad. Ingredients 1 can mixed beans, drained and rinsed…

Quinoa Salad with Lemon and Soy Dressing

There comes a day every summer where you realize that you really really need to start taking care of yourself. I call it the Day After the Canada Day Long Weekend. This weekend usually involves more booze, bbq and nachos than any one person should be consuming over a three day period. There’s only one…